Club coach Pete - and occasional friendly cat - have put together a 6 week "I really want to paddle but am stuck at home, how do I build my core strength and help keep myself from going nuts?" program. We'll pop a new series of exercises up each week.
If you'd like a more personalised regime or 1:1 coaching over the phone or Skype/Zoom etc - contact Pete or one of our other great coaches - Dasha, Alex and Andy are all offering 1:1 or small group online coaching and personal training.