Fairfield Canoe Club
2019 Centenary Year
Apr
04
2020

FCC Stay at Home Fitness Classes

pete lunging

Club coach Pete - and occasional friendly cat - have put together a 6 week "I really want to paddle but am stuck at home, how do I build my core strength and help keep myself from going nuts?" program.  We'll pop a new series of exercises up each week.

Stay at home fitness - Week 6

Stay at home fitness - Week 5

Stay at home fitness - Week 4

Stay at home fitness - Week 3

Stay at Home Fitness - Week 2

Stay at Home Fitness – Week 1 

 

pete lunging

If you'd like a more personalised regime or 1:1 coaching over the phone or Skype/Zoom etc - contact Pete  or one of our other great coaches - Dasha, Alex and Andy are all offering 1:1 or small group online coaching and personal training.

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